Orthotics should be chosen based on your lifestyle, preferred shoe type, heel height and always considering the overall condition of your feet and overall musculoskeletal system.
- How to choose orthotics?
- 1. prophylactic models.
- 2. the comfort models
- 3. therapeutic models.
- How to choose insoles by their designation?
- Custom insoles: characteristics and manufacturing processes
- How are custom made therapeutic insoles made?
- Three-dimensional impression
- footprints
- Vacuum Compressor Pillow
- Orto Parisi 'Stercus
- Orto Parisi Viride
- What categories do the corsets fall into depending on the level of support?
- Why ribs and straps are needed
- What materials are the orthoses made of?
- How do shoe inserts work?
- Table of contents.
- Non-spring mattresses
- innerspring mattresses
- Other parameters to consider
- 1 children's mattresses
- 2 weight restrictions
- 3. Greatness of the person.
- Elbows with ribs
- knee braces
- Prophylactic or zero compression class
- The indications for wearing prophylactic compression garments are as follows:
- Pillow memory effect
- Orthopedic pillow for sleeping - how to choose?
How to choose orthotics?
Orthoses are used in the conservative treatment of foot disorders. They serve to distribute the weight of the body onto the foot. These products are often used prophylactically, ie they are used successfully to treat diseases in which the foot loses its physiological cushioning capacity.
1. prophylactic models.
For people who do not have additional problems but have problems with tired feet. These insoles relieve the foot when walking and standing for long periods. Their structure is soft so they are comfortable. They are made of leather or foam. This type of product is suitable for people who are constantly or temporarily stressed, it is recommended:
– In jobs where you are overworked (saleswomen, hairdressers);
– athletes;
2. the comfort models
3. therapeutic models.
For people who have lesions in the foot bones and who have reduced blood flow to the lower limbs. Painful sensations may occur during use, as the insoles return the deformed foot to its physiological position by tensing ligaments and muscles.
Therapeutic insoles can help with the following diseases:
3. Clubfoot, varus foot and flat valgus in children
4. Plantar fasciitis, also known as heel spurs.
Therapeutic insoles must be selected by a doctor, more precisely, by an orthopedist. Wearing them all the time will relieve pain, fatigue and foot discomfort. You can also prevent diseases of the foot, spine and large joints.
There are four types of therapeutic devices depending on their functional purpose:
3. Svodoforming. These products help reduce stress on the foot. They increase the resilience of the foot and relieve pain.
4. Arch support models are suitable for gently reshaping the arch of the foot. They are used in children's orthopedic products when flat feet are present.
How to choose insoles by their designation?
VP-1 is suitable for pregnant women, people with professional heel pressure and people with the first signs of flat feet. This model features an inner longitudinal arch insert and a recessed cushion under the heel. This model is also used for prophylactic purposes.
The VP-2 is a therapeutic orthopedic product selected for the correction of valgus foot deformities. It has a heel support and an insert for the longitudinal arch. These insoles are used for heel spurs.
The VP-3 is equipped with a longitudinal arch insert, a pronator under the forefoot area and a supinator under the heel area. It is recommended to choose this orthosis for valgus deformity and to prevent bow legs.
VP-4: This orthosis has the same insoles as the VP-3, but with the addition of a rigid adhesive that holds the big toe in place
Keep thumb in a fixed position. This model is chosen for valgus deformities.
The VP-5 model helps with valgus deformity. It is equipped with heel and forefoot support.
The VP-6 model is used for the prophylactic treatment of flat feet. There is a shock absorber under the heel. The product supports the anatomically correct shape of the foot.
VP-7: This model features a pronator on the outer edge of the foot and a cinch. It is recommended for patients with valgus deformity.
VP-8. On the outside of the foot there is a pronator and a sort of 'wing' that keeps the big toe in the correct position.
The VP-9 is designed to shorten one foot. A little height is added under the heel.
The VP-10 has a recess under the heel and a sockliner under the longitudinal arch of the foot. It is rarely used when there is a need to remove corns caused by improper footwear.
Orthopedic insoles vary in design. Their therapeutic effect is determined by the material from which they are made.
Custom insoles: characteristics and manufacturing processes
The foot is a small organ, but its importance in walking and standing is enormous. In addition, the foot is not an isolated entity, but part of a musculoskeletal system in which all limbs are connected. The structures of our body rest on our feet. And when your feet hurt, it's not just walking that becomes painful, but also posture, knees, back, and neck. In olden times it was said: 'If your feet hurt, everyone is sick'.
The specialty of podiatry, which deals with foot problems, has only recently developed in medicine. Podiatry is based on the achievements of biomechanics, traumatology and orthopaedics, neurology, osteopathy and sports medicine. One of her most important areas is podiatry.
Insoles, also called orthotics, date back to the 18th century in the Netherlands. In the 19th century, Dr. Whitman of the USA is the first to offer custom-made insoles based on a plaster cast of the foot. Probably the first thing that caught the researchers' attention was that the foot has an arched, arched structure. And the height of the arch varies from person to person and can change under load and act like a spring or shock absorber. The first orthoses were designed to support the arch of the foot.
Due to the presence of longitudinal and transverse arches and soft tissues (muscles, subcutaneous fatty tissue, ligaments), the foot absorbs shock loads during movement and protects the joints above it from premature wear. And every orthopedic insole today has special elements that support the arch of the foot, the so-called footbeds.
As a rule, all ready-made orthotics that you can buy in the store have exactly this function - they support the arch of the foot. With high physical exertion, sporting loads, weight gain (pregnancy, overweight), old age, weak patients, it can happen that the longitudinal and transverse arches simply no longer support the arch of the foot. For other problems, such as B. the development of flat feet to avoid, the arch should be supported in good time with orthoses. Strictly speaking, the prefabricated insoles are a prophylactic measure.
How are custom made therapeutic insoles made?
Orthopedic shoe inserts have the task of supporting and stabilizing the joints and ligaments of the foot and, if necessary, correcting their position. To do this, they must meet individual criteria. The technology is used in the manufacture of custom-made orthopedic insoles:
Three-dimensional impression
A modified classic technique based on the use of plaster of paris. The patient is asked to stand in containers filled with foam or loose material. The footprints left behind are filled with plaster of paris. After the impression has set, an inlay is vacuum formed based on the impression. If the result of the adjustment needs to be corrected, the impression is made again.
The disadvantage is that if the foot to be corrected is in the wrong position during the impression, no correction is possible (so the doctor's experience and attention is very important).
footprints
Preheated, standardized blanks are fitted to the patient's foot to become flexible. The shape is created using a plantoscope with an orthopedic ruler from Heider. With the device, the doctor achieves the necessary performance:
Orthopedic rollers, elastic bands to fix the arch of the foot and washers used for adjustment. All these steps take 15-30 minutes. If the product needs adjustment, it will be reheated.
Vacuum Compressor Pillow
This technique is a combination of the previous two. The patient is asked to stand on a membrane cushion from which the air is sucked. The membrane 'remembers' the position of the feet and the technician forms and adjusts the imprint according to the readings. A heated mold is then inserted, which replicates the pattern on the membrane as it cools. The time commitment is 20-30 minutes.
Orto Parisi 'Stercus
The captivating fragrance of the 2014 composition is based on leathery, smoky accords with a light musk note. Another unisex fragrance from the famous perfumer of the same name that is natural, charming and envelopingly soft. Orto Parisi Stercus is even considered atypical for the work of Alessandro Gualtieri, who made a name for himself with very different, contrasting masterpieces.
Enriched with a sensual hint of musk, the woody-floral fragrance unfolds fanatically and endearingly upon application: first with velvety sandalwood and bamboo overtones dissipating the musky and earthy components, followed by warm, gently frothy notes with an unconventional, interesting edge Sweetness.
The peculiarity of the Orto Parisi Stercus fragrance lies in the individuality of its perception, with the wearer's skin co-authoring the composition: it is so close to the place of application that it merges with the wearer's personality. This makes Orto Parisi Stercus an ideal gift for non-men, whose value is underlined by the elegance of the design: a bottle with extremely noble, straight lines and a high, brushed cap contain the precious source of the fragrance in a noble shade of cognac .
Orto Parisi Stercus deserves your highest attention: this ambiguous and brutal perfume by Alessandro Gualtier belongs to the group of woody-musky floral fragrances. The nakedness of the body or the nakedness of the soul? Perfection and self-sufficiency? The composition of the fragrance consists of mineral notes and musk, but everyone will perceive something different in it. Powerful, fierce, sexy and exciting, Stercus requires courage and strength of character to wear. To understand him, you might have to examine yourself, rip your soul out.
Orto Parisi Viride
Launched in 2014 by epic perfumer Alessandro Gualtieri, woody green Viride has captivated many fans. Connoisseurs note its coherence, its flowing 'symphony', its density and clarity.
It is a deep, long-lasting, natural herbal chypre with a distinctly rustic tone. Orto Parisi Viride appeals to women and men alike who appreciate the peasant experience: early autumn, a distant field, warm sun-warmed heaps of mown and already dried grass…. Sniffing them, generously exuding their magical scents accumulated over the summer, is a gourmet's delight. For many people, this is exactly the scent a loved one should have: woody, grassy, all-natural.
At the same time, this fragrance cannot be called monotonous. The pyramid consists of various aromatic leaves and herbs, bark, crisp dried lichen at the base of old trees. Blending floral motifs with warm, earthy scents, the power of the green, woody fragrance is backed by musky, dense (but also fleshy, sensual) notes that create an enchanting scent of sultry wild herbs in the base.
Intense, lively, fresh, cool and strong, spicy and incredibly beautiful: the Viride perfume by Orto Parisi, created by the talented perfumer Alessandro Gualtieri. It is a piece of garden - clean and fragrant, washed with pure dew. The fragrance awakens the mind, the body, the senses; it awakens energy, stimulates reflection, reflection, action. The author believes that the human body is a beautiful garden, in the hidden lanes of which grows the most delicate scarlet flower - the soul. The purer the soul, the sweeter its fragrance. That is why the Orto Parisi Virid fragrance is a sophisticated accessory for women who know how to perceive the beauty of the world around them and appreciate its wealth.
What categories do the corsets fall into depending on the level of support?
The first category of soft corsets is suitable for preventing pain during physical exertion - for example, when you have to lift weights or work in the garden. Spinal muscles that are not specially trained are not suitable for this type of work.
A soft corset with flexible support ribs reduces sharp twists that can cause pain and supports back muscles.
A semi-rigid corset with metal ribs is uncomfortable - it hampers bending and twisting. This is necessary when the problem is obvious and pain has already appeared.
Another type of corset is the warming corset, which is usually made of neoprene. The heat stimulates blood circulation and tissue nutrition, but there are also contraindications such as acute inflammation and tumors.
Why ribs and straps are needed
Ribs are an important part of many orthoses. They add support and maintain the shape of the corset to prevent it from rolling or wrinkling. They offer an anatomical fit: the product should correctly follow the curves of the spine and provide comfort. They can be flexible or rigid - flexible ribs are used on soft models.
The degree of fixation depends on the number and location of the rigid ribs in the corset model. If there are many and they are on the back, sides and even the front, the corset will be stiffer. If they are only on the back – softer.
Fastening straps are often added to the corset to provide a better fit, regulate the degree of stress and limit movement of the spine to prevent sudden back pain. Velcro fasteners also help to adapt the corset to individual needs and measurements.
What materials are the orthoses made of?
The classic material for insoles is natural leather, which is the most comfortable and durable. Artificial leather insoles are not recommended as they are less robust and do not ensure good foot hygiene.
Insoles for sports shoes are usually made with a fabric cover and a latex base. Cotton insoles with a textile base are suitable for everyday use. There are also winter versions, characterized by a warm fabric cover. In this case, mixed upholstery is preferable, since pure wool or felt can be prickly and cause discomfort.
Soft insoles have a gel coating. They provide minimal foot support and are recommended for diabetics whose feet are easily injured. Hard insoles can be made of plastic or even steel. Metal insoles are suitable for overweight people.
How do shoe inserts work?
Shoe inserts differ depending on their therapeutic and healing properties. A separate product range has been developed for each of the most common diseases of the musculoskeletal system. Therapeutic insoles include different types of insoles for correcting different types of flat feet. A separate type of orthopedic product is intended for diabetics who develop a complication called diabetic foot with loss of sensation and poor circulation in the soles of the feet.
Orthopedic insoles for children's shoes occupy a special place. When choosing a product for a child, it is important to remember that children's feet grow quickly, and when the time comes, insoles should be changed. In that case, you might want to consider midsoles, which come in two sizes so they last longer. An orthotist should always select and recommend orthotics for your child.
There are also non-therapeutic insoles that have a prophylactic, pressure-relieving or massaging effect. A separate group are insoles for sports shoes, which have a cushioning effect and come as close as possible to the anatomical shape.
Table of contents.
All mattresses can be divided into two main categories: innerspring mattresses and innerspring mattresses. That's how they differ.
Non-spring mattresses
They are based on one or more layers of natural or artificial materials. Different combinations of layers allow the production of springless mattresses with different stiffness.
Models without springs do not creak and do not accumulate static electricity, since they do not contain metal. They are hypoallergenic and can have a massaging effect. They are also easy to transport: the mattress can be rolled up.
innerspring mattresses
Innerspring mattresses adapt to the curves of the body and withstand heavy loads.
If the product is larger than the bed, don't risk it: the mattress will stick out and it will be uncomfortable to sleep on. In this case, it is better to order a mattress according to individual measurements.
In the Ascona catalog you will find products in a variety of sizes and shapes. For example, we also have round mattresses.
Other parameters to consider
1 children's mattresses
Children also need high-quality mattresses, because their bodies develop while they sleep.
It is important not to confuse rigidity. Newborns need solid products, such as B. those with coconut as their body needs maximum support. A child over the age of two may have a medium-firm children's mattress.
2 weight restrictions
Some mattresses have weight restrictions, so you should consider how many people will be sleeping on them. If the load is too high, the product can quickly fail.
For a large family, you can buy a mattress with no weight limit. It is not only suitable for adults, but also for children who like to jump around on the bed.
3. Greatness of the person.
This criterion is especially important for tall people. Make sure your head and feet don't protrude or hang over the edge of the bed or you won't have a chance to sleep comfortably.
If you want to make a quick decision, you can use our mattress maker service. You can find it on the homepage, in the mattresses section and on the product selection pages. Just answer a few questions and the system will automatically find the models you like. Now all you have to do is make the purchase and enjoy a sound sleep every night.
Elbows with ribs
Knock knees can feature metal or rubber knees that offer varying degrees of support. The choice depends on when you wear the knee pads and for what indications. Knee pads with elastic suspenders are similar to elastic bandages - they immobilize the knee and meniscus and relieve the joint and the entire musculoskeletal system without restricting mobility.
Knock knees, which have rigid ribs and metal joints, perform a similar function but are prescribed for more severe injuries and as the disease progresses.
The main difference between these bandages and knee braces is that they keep the knee in motion.
knee braces
A knee splint or knee orthosis is used to immobilize the leg and knee joint.
It is a rigid orthosis that covers not only the knee but also the thigh and lower leg with a wide attachment system. It is used as a replacement for a plaster cast and goes far beyond its functionality:
- The orthosis makes it possible to adjust the knee and bone fixation in the case of fractures without dislocations or torn ligaments according to individual parameters;
- has a more rigid and ergonomic attachment;
- can be removed for cleaning or hygiene purposes;
- avoids skin problems under the bandage or pressure points.
The orthosis is less restrictive of full blood supply and generally more comfortable.
In our catalog you will find almost all of the above models of kneecaps, as well as ankle braces and foot and toe braces. All sizes for children and adults are available.
Prophylactic or zero compression class
Prophylactic stockings have a minimum compression level of maximum 18 mmHg.
They serve to prevent varicose veins and chronic venous insufficiency. Can be worn by healthy people at risk of lower limb venous and vascular disease. But also for people who suffer from tiredness, heavy legs or slight swelling at the end of the day. Prophylactic compression knitwear can be purchased in an orthopedic specialty store on your own, without a prescription and without a doctor's recommendation.
The indications for wearing prophylactic compression garments are as follows:
Class 1 products have a compression of 18-22 mmHg.
These garments are worn in the early stages of varicose veins, at the first signs of venous insufficiency and slight venous dilatation. Pain, numbness in the legs, cramps, occasional swelling, spider veins, dilated individual subcutaneous veins are all reasons for wearing Class 1 products.
Pillow memory effect
If you press firmly on the cushion with your hand and then remove it, you will find that the pressure point slowly recovers. That's exactly the effect. The repetition of the outline of the part of the body that the person placed on the pillow is a demonstration of this effect.
Summary table for calculating the height of an orthopedic pillow
Preferred posture
while sleeping
Measure the distance from the base of the neck to the edge of the shoulder. For example, suppose we have 10 cm. Then you need to add 1-2 cm to compensate for the pressure of the mattress on your shoulder, so you end up with a size of 11-12 cm. A difference of 1 cm in height is acceptable.
It is a bit more difficult for people with broad shoulders. In this case, you have to look for a pillow with a relatively high shaft, which may simply not be available on the market. However, there is a fairly simple solution: you can use an existing pillow with a medium roll by simply placing a folded terry towel underneath.
If the pillow is too low, there will be a large gap between your neck and the pillow, and your chin will be higher than your forehead. If the pillow is too high, the shoulder will be slightly raised and the chin will be under the forehead. A pillow that is too low or too high will cause pain and poor blood circulation in the neck area.
An orthopedic pillow should not be placed under the shoulders - the shoulders should only lightly touch the larger pillow. If you buy an orthopedic pillow and place a small roll under your neck, your neck muscles will not be properly supported and your shoulders will be put under extra strain.
When choosing the level of firmness, it is important to consider your preferred sleeping position. Those who like to sleep on their side prefer a firm pillow that provides better neck support. Those who are used to sleeping on their stomach should choose a softer pillow to relieve muscle tension and neck pain. A medium-firm orthopedic pillow is recommended for people who sleep face-up.
Orthopedic pillow for sleeping - how to choose?
The human spine is not straight, but curved, especially in the cervical and lumbar regions. The spine is held upright by muscles. During sleep, muscles relax, and the curvature of the neck needs a comfortable support, which is a pillow. How to choose a pillow so that this support is correct, that is, orthopedic?
When a person sleeps on such a pillow, the head and neck are correctly positioned, the muscles are completely relaxed and rested.
If the neck curvature is in the wrong position during sleep, the spinal muscles in the neck area cannot fully relax, blood circulation is impaired, and a person begins to feel pain during the day. As a result, diseases can develop over the years. How to choose a sleeping pillow, podiatrist or consultant in a store or online store?
Manufacturers offer a wide range of products, from which to choose the right pillow for a specific person?
What shape should an orthopedic sleeping pillow have?
Manufacturers produce sleeping pillows in square, oval, rectangular, horseshoe, crescent and even butterfly shapes.
If the product is chosen for a longer period, anatomical rectangular pillows with a pair of bolsters are recommended.
Normal rectangular pillow An anatomical pillow is versatile and suitable for everyone, but is only considered orthopedic because it has an innovative filling inside, but the shape is not considered orthopedic.
The stem of the 'pillow can be of different heights, with a depression in the middle. This is the most suitable model for everyday use. The shaft of the pillow has a firm or medium filling. The small pillow is suitable for sleeping on your back, the larger one for lying on your side.
Read more:- Perseus Ortho mat.
- Medico Ortho reviews.
- orthopedic.
- Buy an orthopedic mattress.
- Ortho insole.
- Ortho Orthopedic showroom.
- Official website of ursil ortho.
- What putting your feet up means.